Over the past twenty years I have everything I could about brain aging and brain health. I am a leading-edge boomer, and I believed that all my friends, family, and acquaintances would be as excited as I was to learn that we could change our brains. Alzheimer’s didn’t need to be the death sentence we all feared. I was in my fifties then and was absorbing all the knowledge I could about brain health because it was an unknown entity at that time. My friends took it as inevit
