I have been speaking to groups of older adults for awhile now. I cover the topic of medications when I am speaking about memory. All...

It is obvious and science confirms that we are in the process of climate change. What makes this different from other climate cycles the...

As I sit here listening to the rain falling on the roof – I am about to go nuts! It feels like we live in the rain forest right now. The...

We have been dog owners for a long time. The house seems too quiet and clean when there isn’t a dog around. And we miss the affectionate...

I am not sure why all this information about physical exercise is coming out right now but there seems to be a continual flow of articles...

Recent years have proven to be a renaissance for the integration of Mind-Body medicine. The idea that our thoughts, feelings, beliefs,...

A few years ago when I talked about neuroplasticity and the power of the brain to change itself – everyone was amazed. Now the era of...

As another drug trial fails in the quest to treat Alzheimer’s disease, another research study confirms the effectiveness of living a...

The definition of human intelligence from the Encyclopedia Britannica is: “mental quality that consists of the abilities to learn from...

In 2015 I wrote a blog – Google Brain. It caught my eye as I was searching through my blog archives. This article looked at the...

It is not an unusual statistic to learn that 90% of young adults (age 18 – 29) are logging in to social networking sites. A surprising...

Making a memory is a very complex procedure. To make a memory we need to capture a strong input signal that is able to make it through...

Everyone forgets! But seeing forgetfulness as a problem is a matter of perspective. When we are in our twenties we laugh and joke about...

This topic has really flown below my radar until a couple of weeks ago. I was having a lot of pain in one of my teeth and I couldn’t do...

Over the past few years I have mentioned a number of chronic diseases that raise your risk of developing dementia. Then I go on to...

A few years ago when I talked about neuroplasticity and the power of the brain to change itself – everyone was amazed. Now the era of...

Actually, it does! We live down the street from an elementary school. I was driving by at lunch time and the kids were out playing at...

February is American Heart Month. Heart disease is still one of the leading causes of death in the United State. 1 in 4 deaths are caused...

With all the talk of hearts this month, let’s take a look at how heart health affects your brain. It turns out what’s good for your heart...

Ah, our magnificent brains – that three-pound organ that rests between our ears. It dictates who we are, what we do, how and what we...