I have to admit, the past year and a half has been challenging. And even though we are in the process of experiencing social events,...

A few years ago, I wrote about the dilemma of money and dementia. The boomers had not moved into the older years of old age just yet....

pxfuel.com The stress and emotional turmoil we have experienced over the past year have exacerbated our tendency to remember things that...

theconversation.com Since this is Alzheimer’s and Brain Awareness Week, I thought I would go back to the basics of how Alzheimer’s alters...

Have ever considered that you need to work at making your brain see the positive side of life? After all of the fear and angst that we...

We have jumped – or been pushed – into the huge chaos of change. There is no established normal currently. Everyone has to adjust or...

We are approaching the midway point of 2021! If you made any goals at the beginning of the year – have you made any progress on them?...

Just as we were beginning to experience quarantine fatigue (an indifference and lack of fear) over the coronavirus, we in the United...

The start of this year has been nothing like new beginnings every other year. And because all norms have been shattered, we may not have...

Quite a few years ago I was working as a clinical laboratory technologist. Even though the lab would probably look primitive now compared...

It goes without saying that COVID-19 put us in a precarious situation unlike anything we had ever experienced. It has turned out to be a...

How does your normal day go? Do you get into the groove and move along and get everything done – stress free? What do you think about as...

Over this past year, I have been teaching and coaching about being resilient in the time of COVID. Writing, speaking, and coaching about...

Like resilience, empathy is a skill that can be honed and refined. In this time of social unrest, political upheaval, climate change, and...

Throughout the entire last year, the effects of COVID 19 became abundantly clear. It was a respiratory virus that was highly contagious...

Many years ago, I received a gift of Rune cards. What are Runes? Wikipedia (everything is in Wikipedia it seems!) states that Runes are...

The past year living through all of the turmoil of Coronavirus, our brains have experienced all kinds of emotions. I have talked about...

When we throw ourselves into a project and know every detail about it, do we expect others to be just as excited over the outcomes? In my...

This is the last domain of the Virtual Brain Wellness model. These overarching domains have encompassed brain wellness in a doable...

If you have been following my articles, you know that I am working on the way the brain functions. Behavior is pretty cut and dry, until...