Pat Faust Presents

TOTAL

Seminar Series

Welcome to the aging brain! 

5 Consecutive Thursday Mornings!

You don’t have to worry about forgetting if you have the tools and strategies to help you remember. The Total Memory Workout program is the answer to your worries about your brain. Join us as we discover how to make your brain sharp again. Register NOW for our Spring session. 

 

Class size is limited.

To be held at

Strategic HR Inc.

8160 Corporate Park Dr. #200

Cincinnati, Ohio 45242

Classes held 5 Consecutive Thursdays

April 18, 25 & May 2, 9, 16

8:30AM - 10AM

Course Fee: $150 - Register by April 1 - $125

Don't Forget!

 

Course Outline:

April 18 - Session 1:

  • Current science on brain health

  • Meet Your Memory: In TMW -  Step 1 – Meet Your Memory

 

April 25 - Session 2:

  • Stop Acting Your Memory Age: In TMW – Step 1 – Meet Your

  • Memory p. 19 – 24 (on aging and memory)

 

May 2  -  Session 3:

  • Live a Memory Healthy Life: In TMW – Step 2 – The Lifestyle Connection

  • In TMW – Step 3 – Food For Thought

 

May 9  -  Session 4:

  • Get Organized! How to Remember What You Have To Do:  In TMW – Step 4 – Get Organized

  • Train Your Brain: In TMW – Step 5 – Train Your Brain

 

May 16 - Session 5:

  • How to Remember What You Read, See and Hear: In TMW – Step 6 – Remember What You Read and See

  • How to Remember Names: In TMW – Step 7 – Remember the People You Meet

Total Memory Workout 2019