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        "The amazing brain is finally getting the attention it deserves.

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The Brain Health Website for Optimal Aging

Pat Faust, MGS, CAt

Welcome and thanks for visiting my site! Optimal aging doesn't need to be wishful thinking - it is remarkably attainable - if you know the path to ultimate brain health.  And I can help you. That's

why I'm here.  Hopefully you are here for the same reason. See for yourself!

Finally, Your Personal Coach for an Ageless Brain

I HELP PEOPLE LEARN HOW TO PREVENT ALZHEIMER'S IN THEIR LIFE

       While it is true that:

·       Our brain can change;

·       We can recover aging losses;

·       We can prevent Alzheimer’s disease;

        It requires dedication and consistency in living a healthy

        brain lifestyle to actually change your brain.

Ta Da!

    What I have found is that even though most people want these positive brain changes – it is an                      overwhelming process that is beyond their reach.

    That is why I am personally going to be Your Ageless Brain Coach.

    And because everyone’s brain is different, I will customize these steps to maximize your

    brain outcomes.

    Along the way, we will work on habits and changes; goal setting; memory strategies; organization;                    emotions and their role in chronic disease.

     Since Alzheimer's disease is epidemic, experts around the world are touting the benefit of living a brain-         healthy lifestyle.  1 in 6 of us are going to get Alzheimer's disease. Do you want to take the chance that 

     you will be the one?  I can cut that risk.   Contact Me!

What's Happening?

As always, life has been chaotic.  There has been quite a bit written about the recent studies around Alzheimer’s.  It is still quiet on actual cures for AD.  So far, the best hopes were some drugs that slow the decline of AD in the moderate dementia range.  It is still a lifestyle where much of the research is focused.  The results continue to impress.  There are more strong data on the benefits of physical exercise. And unfortunately, the data on social isolation is showing that our brains can decline quickly.  The death rate for those with dementia has increased over these months of COVID.  We need to make efforts to see, as best we can, residents in long-term care facilities.  In an effort to protect them, nursing facilities have kept them tightly quarantined.  Those with dementia are confused about the whole process and all residents are missing the benefit of human touch.  It has been so difficult for everyone.

 

I was on a Facebook Live this morning for the Colerain YMCA senior call.  We talked about the ageless brain lifestyle, some memory tips, and I answered some questions about forgetting.  I will share the video soon and hopefully, you will be able to see it on the My Boomer Brain page on Facebook.  If you are looking over my page why not give it a ‘Like’, I would certainly appreciate it.

 

I have some very exciting news to share.  A friend of mine, Dr. Krystal Culler, and her colleague, LeAnne Stuver, and myself are in the process of putting together the Virtual Brain Health Center.  I am so excited about this.  Krystal is a Global Brain Health Institute Atlantic Fellow.  That means that she knows everyone in very high brain health places.  We will have online courses on everything related to brain health.  There will be surprise lecturers with amazing credentials. And I am sure we will think of more and more awesome things to be on the website.  Because it is virtual everyone who is interested will have the opportunity of seeing and learning amazing content.  The launch of VBHC will be at the beginning of October.  I will keep you informed as we put more and more pieces of this together.  I can’t wait!

I am putting together a small group of like-minded people who are stuck in the throes of this pandemic.  They know their life is forever changed, but they have no clue about what to do to move through this fear. 

Trying to control the uncontrollable is exhausting and futile.   I have experienced this and understand how terrifying the unknown is.  Learn how to reclaim your brain and your life.  Take your control back!

This will be a modified coaching program lasting for six weeks.  CONTACT ME for a twenty-minute call to find out if this is for you.

Take good care of yourself and Stay Well,

 

Pat

Train your brain to stay on the positive side of life.

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    Patricia Faust MGS. CAt 

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