The Brain Health Website for Optimal Aging
Pat Faust, MGS, CAt
Welcome and thanks for visiting my site! Optimal aging doesn't need to be wishful thinking - it is remarkably attainable - if you know the path to ultimate brain health. And I can help you. That's
why I'm here. Hopefully you are here for the same reason. See for yourself!
Finally, Your Personal Coach for an Ageless Brain
I HELP PEOPLE LEARN HOW TO PREVENT ALZHEIMER'S IN THEIR LIFE
While it is true that:
· Our brain can change;
· We can recover aging losses;
· We can prevent Alzheimer’s disease;
It requires dedication and consistency in living a healthy
brain lifestyle to actually change your brain.
What I have found is that even though most people want these positive brain changes – it is an overwhelming process that is beyond their reach.
That is why I am personally going to be Your Ageless Brain Coach.
And because everyone’s brain is different, I will customize these steps to maximize your
Along the way, we will work on habits and changes; goal setting; memory strategies; organization; emotions and their role in chronic disease.
Since Alzheimer's disease is epidemic, experts around the world are touting the benefit of living a brain- healthy lifestyle. 1 in 6 of us are going to get Alzheimer's disease. Do you want to take the chance that
you will be the one? I can cut that risk. Contact Me!
I have some very exciting news for all of you. Everyone who receives the My Boomer Brain newsletter will receive a 50% discount on any class the Virtual Brain Health Center offers throughout the rest of 2020! Here is how this works: Go to www.virtualbrainhealthcenter.com. Take a look at the classes being offered in November and see if there are any you are really interested in. Register with The Virtual Brain Health Center. When you pick out the classes that you want to attend, go to checkout. You will see a button that asks if you have a coupon. You will enter boomerbrain2020 at check out. Then your 50% discount will be credited to you before it totals your order. This coupon is good for all of November and December.
I would love for you to join us and experience all of the amazing exercises, content, and brain calming exercises that our expert faculty have to offer. I am speaking on Tuesday, November 24 at 2 pm. My title is –Being Grateful When Times Are Tough It would be so great to meet you there!
The Women’s Alzheimer’s Movement mentioned in their newsletter that this is National Alzheimer’s Awareness Month. As well as National Family Caregivers’ Month. Look for We are aware of the epidemic that is Alzheimer’s, but I don’t believe we really look deeply into the lives of personal caregivers. It is a very stressful and emotional way to live.
We are still in the midst of COVID-19 and the holidays are coming up. This will prove to raise creative thinking in how we celebrate safely. One thing is for sure – no matter what – wear your mask. Let’s be mindful of others when we are out and about. It is important for each of us to accept our own responsibility for keeping ourselves and others safe.
Take care of yourself and any others that are close to you.
We can do this!
Please stay well.
There are positive things that are happening right now, so I thought I would acknowledge them. We held the launch of the Virtual Brain Health Center this week. There were many wonderful people from around the country and Canada who joined us for a presentation or a class. We had everything from Gentle Yoga, Laughter Yoga to presentations on The Importance of Hydration to Your Brain Health Matters. Large communities are looking at what we have to offer. In this time of limited socialization, the VBHC can fill the void and be able to connect people from anywhere to enjoy a wide variety of programs. If you haven’t had the opportunity to be with us, go to www.virtualbrainhealthcenter.com and take a look at what we are offering throughout the month of October.
In the Greater Cincinnati area, the Walk to End Alzheimer’s was last Saturday. The format was very different this year due to the pandemic. This year – we walked Everywhere! Instead of walking in a very large group, we walked throughout our neighborhoods. The Walk committee planned many very creative virtual and social distance events to celebrate the walkers. The picture you see here is me and my granddaughter, Ellah. She has walked with me from the first year I started participating. She even did her own fundraising this year. I couldn’t be more, proud of her. In this year where we find many, many people dying from COVID-19, it is important to remember the plight of those with Alzheimer’s. This disease has no cure and no survivors. I will be fundraising until December 31, 2020. Please consider contributing to increase the possibilities of finding the first survivor.
Take good care of yourself,