Must know information
for a sharp and resilient brain
"The amazing brain is finally getting the attention it deserves.
Contact me for personal instruction or to book an advantageous presentation for your company."
The Brain Health Website for Optimal Aging
Pat Faust, MGS, CAt
Welcome and thanks for visiting my site! Optimal aging doesn't need to be wishful thinking - it is remarkably attainable - if you know the path to ultimate brain health. And I can help you. That's
why I'm here. Hopefully you are here for the same reason. See for yourself!
Finally, Your Personal Coach for an Ageless Brain
I HELP PEOPLE LEARN HOW TO PREVENT ALZHEIMER'S IN THEIR LIFE
While it is true that:
· Our brain can change;
· We can recover aging losses;
· We can prevent Alzheimer’s disease;
It requires dedication and consistency in living a healthy
brain lifestyle to actually change your brain.
What I have found is that even though most people want these positive brain changes – it is an overwhelming process that is beyond their reach.
That is why I am personally going to be Your Brain Fitness Coach.
And because everyone’s brain is different, I will customize these steps to maximize your
Along the way, we will work on habits and changes; goal setting; memory strategies; organization; emotions and their role in chronic disease.
Since Alzheimer's disease is epidemic, experts around the world are touting the benefit of living a brain
healthy lifestyle. 1 in 6 of us are going to get Alzheimer's disease. Do you want to take the chance that
you will be the one? I can cut that risk. Contact Me!
I am taking on new coaching clients at this time. My focus is to help clients by clarifying how coaching with the brain in mind is different from traditional coaching practices. When we work on the core practices hardwired in the brain, we can actually facilitate change by creating new connections. Brain cells that fire together, wire together. Instead of depending on will power to create behavioral change, we work together to create new brain connections that will define behavior.
Happy New Year!!
We are a week into the New Year and all indications are that it will be an interesting year to follow.
A little old business:
I had a couple of last-minute donations to my Walk to End Alzheimer’s fund. My final total broke $1000 – WooHoo!! This is the first year I broke through the $1000 ceiling. I want to thank everyone who participated with me and donated on behalf of the quest to find a cure for Alzheimer’s. Next year I am going for more.
I spoke at the Eastside Newcomers group luncheon yesterday. It was so much fun. I spoke on Your Brain on Aging and Health. This was a lot of information at once and I went over my time limit. However, everyone stayed until the end. I was honored to have their attention.
A little new business:
I have completed a few interviews over the past few weeks. These will be broadcast as podcasts.
The podcast on Brain Health for KuelLife.com will go live soon. I don’t have the exact date yet. I just received word that it is in the process of being released. Kuel Life speaks to the heart of midlife women. I am honored to be a contributing writer and will focus my attention on the issues of women and brain health. I am so excited.
I just completed a podcast for BoomerLife.tv. This interview spoke to where Boomers are in terms of their living arrangements as they get older. Again, I don’t know a broadcast date but I will alert you when I find out.
Lastly, and this is big news, I am one of twenty speakers interviewed for The Resiliency Summit. My topic title is ‘The Brain Work of Resilience’. This Summit is FREEEEE!! You can learn of all the information to register and get your free speakers’ gifts by going to:
Check it out and look for me!!
Enjoy the new blogs. A New Year and a New You! This should be a transformative year! Here is to 2020!
Happy New Year and New Decade!