The Brain Health Website for Optimal Aging
Pat Faust, MGS, CAt
Welcome and thanks for visiting my site! Optimal aging doesn't need to be wishful thinking - it is remarkably attainable - if you know the path to ultimate brain health. And I can help you. That's
why I'm here. Hopefully you are here for the same reason. See for yourself!
Finally, Your Personal Coach for an Ageless Brain
I HELP PEOPLE LEARN HOW TO PREVENT ALZHEIMER'S IN THEIR LIFE
While it is true that:
· Our brain can change;
· We can recover aging losses;
· We can prevent Alzheimer’s disease;
It requires dedication and consistency in living a healthy
brain lifestyle to actually change your brain.
What I have found is that even though most people want these positive brain changes – it is an overwhelming process that is beyond their reach.
That is why I am personally going to be Your Ageless Brain Coach.
And because everyone’s brain is different, I will customize these steps to maximize your
Along the way, we will work on habits and changes; goal setting; memory strategies; organization; emotions and their role in chronic disease.
Since Alzheimer's disease is epidemic, experts around the world are touting the benefit of living a brain- healthy lifestyle. 1 in 6 of us are going to get Alzheimer's disease. Do you want to take the chance that
you will be the one? I can cut that risk. Contact Me!
Last week was outrageous! I found out on Thursday that the book – The Successful Body – was launched and immediately became a best-seller on Amazon. Then it reached #1 status in the U.S and Canada. Why does that mean so much to me you ask? I am a contributing author for the book. I had a chapter on Brain Aging and Brain Health – go figure! There were 33 experts who contributed their expertise to make The Successful Body – well, such a success! Now, I can truthfully say that I am an International Bestselling Author! You can find the book on Amazon. To top that off, I was approached by Brainz Magazine to be a contributor. This magazine is amazing. They are an online magazine attracting 300,000 people a week. The Executive Contributors and Guest Writers are global and experts in many different fields of practice. I am so excited by this opportunity. Check out www.brainzmagazine.com to see what they are all about.
It is crazy that we are so close to the start of spring. We wait and wait for the weather to break so that we can get outside and enjoy warmer weather. I know that all of my friends in the southern hemisphere are finishing up their summer. Over the years I have had the opportunity to communicate with friends living in Australia and New Zealand. It was so interesting to see them in summer attire while we were bundling up for the frigid cold. But that is the beauty of Zoom. We can be close to people so far away. If nothing else of merit comes out of the COVID ordeal, the ability to talk face to face with anyone, anywhere was a valued gift.
This is the last newsletter going out before the international event – Brain Awareness Week. The Virtual Brain Health Center is opening up all classes that week for FREE! You do have to register to attend any one of the 20 very different classes delivered by experts from around the globe. This is such a unique opportunity I would hate to see you miss it. Go to: www.virtualbrainhealthcenter.com.
Stay well and always take good care of yourself,